Five Point Dancer Theory

1. Mind Set 

2. Work Ethic

3. Nutrition

4. Injury Prevention

5. Cross Training

Extras...

Building Confidence

Video Library

Meditation

Find A Nutritionist

Relieving Stress

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Guiding Dancers Towards Achieving Their Maximum Potential

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    Welcome to a section filled with special links and references related to the Five Point Theory, Support for Parents and Teachers, A Gallery of Inspiration, Helpful Hints, and more to come.

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